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Everything is Energy
Introduction
Welcome (2:38)
Definitions (1:11)
Course Materials to Download
Everything is Energy Course Handout
Understanding Energy
Basics of Energy (6:59)
Good Vibrations - Feeling Energy (6:13)
Energy Awareness (6:09)
Our Energetic Body
Understanding our Energetic Body (5:17)
Chakras
Chakras Explained (12:05)
Chakras Exploration Exercise
Strengthen your Chakras
Breath is Life-Force Energy
Remember to Breathe (1:09)
Questions to Consider
Our Energetic Emission
Recognizing your Radio Signal (4:13)
Questions to Consider
Words are Power
The Power of I AM
Who are you?
Practicing the Four Agreements (4:39)
Practicing Good Energetic Hygiene
Tips to Practice Good Energetic Hygiene (7:34)
Grounding
Centering
Cutting Energetic Cords
Clear and Balance Chakras
Chakra Clearing Exercise
Chakra Clearing Meditation (4:29)
Clearing our Aura
Protecting our Energy
Clearing our Home's Energy
Food is Energy
You are what you Eat (1:20)
Color as Energy
What does color have to say? (4:14)
Color List
Questions to Consider
The Energy of Love
Heart-Centered Consciousness (1:39)
I Love Myself Affirmation
Closing Message
Closing Message (1:43)
Additional Resources
Tips to Function as a Highly-Sensitive Person
Advice to Assist you on your Own Journey into Consciousness
Protecting our Energy
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